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…Food gives you the energy to get through your day?


The Food Network has put together a list of the top 10 power (energy) foods, and no, Oreos didn’t make the cut. Included in the list are berries, citrus, whole grains, salmon, tea, olive oil, and four others with an included blurb about what each provides and some suggested recipes to get you started. Next time you need a little pick me up, why not try a handful of berries instead of that Starbucks’ quadruple shot red eye express?

[Food Network]

[Via: LIfehacker]