Trying to improve your Zs?
The check out Lifehacker’s Top 10 Ways to Sleep Smarter and Better.
From exercising and eating to napping and dreaming, it’s a how-to guide that is guaranteed to put you to sleep.
Are you ready?
Trying to improve your Zs?
The check out Lifehacker’s Top 10 Ways to Sleep Smarter and Better.
From exercising and eating to napping and dreaming, it’s a how-to guide that is guaranteed to put you to sleep.
Are you ready?
If you’re looking for a quick pick-me-up, try taking a caffeine nap.
Here’s how:
[Wired – Cheat On The Need To Sleep]
[Via: Lifehacker]